Researchers from Laval University have shownthat there is a link between controlling weight gain and the presence or absence of polyphenols in the diet.
Tea, herbal tea, rooibos... what distinguishes them, which contains caffeine, which does not? And then there's theine, is it the same as caffeine or not… It's not easy to find your way around.
Finally find the answers to your questions in this article!
